Two Commonly Asked Questions About Therapy Services

It is an unfortunate fact of life that many people will experience an emotionally trying event at some point during life. While many people are able to manage these situations without help, some people may feel overwhelmed, and they may need professional help. Luckily, therapists are individuals that are trained in helping individuals overcome these trying times, but some people are not familiar with these professionals. Not surprisingly, there may be a couple of questions you may need answered about therapists. Read More 

Chiropractic Care: More Than Just An Adjustment

When you think of a visit to the chiropractor, you may assume that their primary purpose is to fix a misplaced rib, kinked neck, or back pain. Chiropractors can offer much more than that. While they are trained to reset bones, they can improve your health and well being in so many other ways. Below is a breakdown of the added benefits a visit to the chiropractor can bring you. Read More 

Four Surprising Causes Of Infertility In Women

The fight against infertility requires both strength and patience. If you suspect you have reproductive issues, simple lifestyle modifications may increase the chances of conception. Low Vitamin D Levels Although Vitamin D can be found in fish and eggs, sunlight is the most abundant source of this vitamin. Because it's difficult to get enough in food alone, those who live in colder climates or stay mostly indoors are at risk of developing a deficiency. Read More 

How To Keep Your Teens Healthy

The teenage years are essential in establishing lifelong habits, as they serve as a launching pad for adulthood. To keep your teens healthy and to set them up for a healthy start to adulthood, follow the three tips below. 1. Keep mealtimes screen-free. As technology increasingly infiltrates daily life, people are spending exponentially more time in front of screens while watching TV, browsing the internet, and texting with friends. As a result, more and more people are eating while engaged with technology. Read More 

Key Questions For Aging Parents

As our parents prepare to enter their golden years, there comes a time when key topics should be discussed. Asking potentially sensitive questions of your parents can seem challenging, but their comfort and safety depend on it. The five main areas to address with senior loved ones include: health, activities/mobility, living situation, finances, and end of life choices. Here are some questions and ideas to consider for each of these categories when talking with your senior parents: Read More